United Studios of Self Defense Logo UNITED STUDIOS OF SELF DEFENSE San Anselmo, CA

Martial Arts Training Schedule

Our Standard Program includes:

Group Lessons

Group training is for conditioning and application of skills with others of similar abilities. No appointments are needed for groups; students have unlimited use of group classes by rank and age.

Private Lessons

Private Lessons are scheduled by appointment. Your Instructor will track your attendance and progress. If you need to reschedule let us know as soon as possible.

Student Schedule

Students take a private lesson each week. This apppointment is set to best fit your schedule and insures proper progress and development. We also offer unlimited group class participation.

Class Descriptions


Pee Wee (Tigers)

Mindful Martial Arts... Adventures in fun and achievement! Children learn basic leadership, as well as focus, respect and discipline in a games and exercises format. Life skills are elaborated upon and encouraged every class. During the personal sessions, we cater to the individual learning styles. We build them up uniquely, as your child is. Basic escape and run techniques are developed.

Adults Class

Strengthening, Endurance and discipline combined into a fun and active 45-60 minutes. Great workout, Traditional and Street application, and always lots of variety.

Children ( Dragons)

Mindful Martial Arts... Exciting and Challenging! Older Children learn more about mindful leadership, as well as focus, respect and discipline in drills and self defense format. Life Skills development included!

Street Smarts

No uniform / no martial arts class. Basics for emergency survival. Self defense and Family Protection. First Class no charge. Free for members, Drop-ins Welcome!

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Martial Arts Class Schedule by Day

Last update on 23-Oct-2017

MONDAY

Age Start End
Pee Wee (Tigers)
4-7 4:00 4:30
Children (Dragons)
7-14 5:00 5:45
     

TUESDAY




Children (Dragons)
7-14 5:00 5:45
Street Smarts
See Instructor 7:00 8:00
     

WEDNESDAY

 

Pee Wee (Tigers)
4-7 4:00 4:30
Children (Dragons)
7-14 5:00 5:45
Adults Class
13 and up 6:30 7:30
     

THURSDAY

     
Children (Dragons)
7-14 5:00 5:45
Adults Class
13 and up 6:30 7:30
     

FRIDAY

     
Pee Wee (Tigers)
4-7 4:00 4:30
Children (Dragons)
7-14 5:00 5:45
Kickboxing
13 and Up 6:00 7:00
     

SATURDAY

     
Adult Class
13 and up 9:00 10:00
Pee Wee (Tigers)
4-7 10:00 10:30
Children ( Dragons)
7-12 11:00 11:45